We provide Bi-Lingual (English-Chinese Mandarin 中文，请按这里) psychotherapy for adults, children, and families. Our methods are strength-based and result-driven. They draw upon a wide range of disciplines, integrating traditional approaches with powerful cutting-edge therapies and mindfulness, to maximize therapeutic and treatment results.
EMDR and Sandplay therapy are among the modalities we employ. EMDR (Eye Movement Desensitization and Reprocessing), has been shown to be an effective treatment for trauma related issues. It helps alleviate anxiety, fear, depression, and traumatic symptoms. It improves mental clarity, self-esteem, interpersonal and social relationships and more important to regain a true and comfortable sense of self. EMDR can help children and teens increase their ability to regulate their emotions, and behavior and effectively deal with difficult life situations. For more information on EMDR, please read this New York Times article on “Expert Answers on EMDR” at: consults.blogs.nytimes.com/2012/03/16/expert-answers-on-e-m-d-r/
Sandplay therapy is a recognized therapeutic modality for both children and adults, based on the psychology of C.G. Jung. It is particularly useful for identifying and reconciling internal conflicts that manifest as anxiety and depression. It provides a way for material from the unconscious to become visible, as it is healed and integrated into one’s consciousness. It can activate a sense of self that elicits the desired behavioral change. It also allows life to be lived in a more conscious and authentic way.
Sandplay therapy is particularly effective with extremely challenging issues.
Through our therapeutic processes, many clients have released stressful symptoms, regained a sense of personal power and freedom, and created major life shifts. In a protected and safe space, you and your family will receive personalized treatment to meet your specific needs.
Our psychotherapy experience includes treatment for:
We believe everyone has the capacity to grow and change. We are here to assist you in the journey to discover your inner resources, and transform your life to one of joy and authentic self. 中文心理治疗